My Approach

 Practicing from a client centered approach to using EMDR (eye movement desensitization reprocessing) therapy, dialectical behavioral therapy, and sandtray therapy to help my clients be able to feel less anxiety and depression, better manage or end substance misuse, and end the self beliefs that are keeping them stuck in life. Giving people the tools to manage strong emotions and difficult life transitions is the area that is so rewarding for both the client and myself.